Melissa Leger

meditation · mindfulness · yoga · travel

About Me

Melissa Leger is the founder of Kindpact. She is an MBSR and yoga instructor. Melissa works with women, veterans, and the medical community to help decrease stress and incorporate healthier lifestyle habits. As a female veteran, recovering corporate professional, and business owner, she has experienced stress and the challenges it creates in overall health and interpersonal relationships. Through a practical and straightforward approach, Melissa facilitates wellness programs that focus on living fully in the present moment through meditation and mindful movement. Through Kinpdact, Melissa teaches mindfulness to veterans experiencing PTSD at the Road Home Clinic and offers affordable yoga and mindfulness programs throughout Chicago through various organizations, and online. She has completed training programs through Mindful Academy International, Bloom Prenatal, Connection Coalition, Sunlight Chair Yoga, and Yandara Yoga Institute. She has been featured in the Chicago Tribune, Female Entrepreneur Association, Veteran’s Path Podcast, and the Tampa Tribune. She does freelance writing and has been featured in Yoga International. Melissa holds an MBA from the University of Tampa and a BS in Business Management from the University of Tampa and is the owner of Kindpact.